Quinoa Salad with Butternut Squash, Cranberries and Toasted Almonds

By now, you’ve probably tasted quinoa, but did you know that quinoa has the perfect balance of all nine essential amino acids for human health? With gorgeous red and green colors in this dish scream holiday! I’m totally experimenting with more quinoa salad recipes so stay tuned!  This dish can be eaten warm or cold.

Ingredients

Salad

1 cup quinoa, rinsed well

2 cups water

1 cup butternut squash, cubed

½ cup baby spinach, chopped

¼ cup slivered almonds

1/3 cup dried cranberries

 

Dressing

3 tablespoons extra virgin olive oil

1 tablespoon apple cider vinegar

¼ teaspoon oregano

salt and black pepper to taste

 

Directions:

  • Preheat oven to 400 degrees
  • Place butternut squash on a parchment lined baking sheet and roast for about 30-40 minutes or until fork tender.
  • While squash is roasting, get started on the quinoa. Rinse quinoa thoroughly under cold water in a fine mesh strainer
  • In a saucepan, bring 2 cups water and quinoa to a boil and then cover and simmer for 15-20 minutes until liquid is absorbed.
  • Remove the pot from heat, cover, and let the quinoa steam for 5 minutes. Remove the lid and fluff the quinoa with a fork.
  • In the meantime, heat a skillet over medium heat and sauté almonds for 2-3 minutes until fragrant. Remove and set aside.
  • In a large mixing bowl, combine the cooked quinoa, almonds, cranberries, spinach and butternut squash
  • In a small bowl, whisk olive oil, vinegar, oregano and salt and pepper to taste. Drizzle dressing over quinoa and toss to combine.

 

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: