Tag Archives: pancakes

Fluffy Gluten-Free Pancakes

Happy Monday! 🌞Ok let’s be honest, Mondays can be quite the struggle…especially if you’ve spent yet another weekend @sesameplace with the kids 🙋, but this morning my boys asked for pancakes and I can never turn down whipping up this super easy recipe that’s #glutenfree with #noaddedsugar 🙌 and super nutritious!

These babies are moist, flavorful and light! Top them with fruit or feel free to add some into the batter!

Ingredients:

3/4 cup gluten free oat flour

1/3 cup super fine almond flour (I use @bobsredmills)

1/4 cup finely ground flaxseed

1 teaspoon baking powder

1/2 teaspoon baking soda

1 cup unsweetened coconut milk

1 egg, whisked

2 heaping tablespoons unsweetened applesauce

1 teaspoon vanilla extract

Directions:

1-Add dry ingredients to a large mixing bowl and whisk to combine.

2-Whisk wet ingredients together in a separate bowl and add to dry ingredients.

Batter should be slightly thick.  In the case your batter is too thin or too thick, you can always adjust by adding a little more coconut milk or a little more oat flour.

3-Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Flourless Blueberry Pancakes

These 4-ingredient flourless blueberry pancakes are easy to make, full of flavor and include simple ingredients.  Gluten-free, low carb, no added sugar, what’s not to love?!  The blueberries provide a natural sweetness without the need for added sugar.  Make it a fun breakfast and create faces on the pancakes with other fruits! Studies have shown that kids are more likely to try a food if it looks fun an appealing.  Oh and when making these, the most important thing is being very careful when flipping since they can break easily!  

Ingredients

1 1/2 very ripe bananas mashed

1/4 teaspoon baking powder

2 eggs whisked

1/3 cup fresh or frozen blueberries

1/4 teaspoon vanilla (optional)

1/4 teaspoon cinnamon (optional)

Directions

  1. Combine all ingredients and whisk well.
  2. Heat a griddle with a bit of unsalted butter or coconut oil.
  3. Pour on batter and stick with silver dollar pancake size, easier to flip.
  4. Wait about 1-2 minutes or until edges start to set and then flip and cook until golden.